My brain nerves pain journey......!

I've spent a significant part of my life dealing with this silent suffering you can say this headache ( sar dard )and I'm not sure where it started or why ? What's the basic reason of it But I remember feeling helpless in front of my pain. My mind's nerves would be so overactive, and the pain would be overwhelming aaahhhh !  I'd often think about cutting off my own brain nerves or thinking about that if I had a brain tumor or hemorrhage ? I'd search the symptoms of brain tumor and relate them to me ; my anxiety would skyrocket. Kuch log Kuch khwab wrost KO wrost banana Ka hunar rakhtee ha or they made it more more !!! I consulted numerous specialists, underwent treatments,or najane kithe therapies and took medication for years. For 2 years, I was dependent on a neuro specialist's medication, feeling like a mental patient. Whenever I thought I was better and tried to skip medication the pain would return.i reached my breaking points ! Mne khud ko samjhyaa.....it's enough now ! I didn't deserve this kinda pain ; 

I took a look at my life When I looked at my life's circle, I realized I was surrounded by toxic people and environments and my broken dreams that didn't allow me to survive I was constantly suppressing my emotions I didn't responded if something bothered or hurted ! I tried every possible treatment, spiritual and physical, but nothing seemed to work.

At that moment I realised it's time to heal, I decided to take matters into my own hands ! I stopped waiting for a miracle or magic. Instead, I became my own therapist. I set boundaries, distanced myself from toxic ones  and learned to prioritize my own healing. It wasn't easy, but I slowly started to heal.i started to love my self my own peace my own world  I deserved healing And I healed........❤️

Mera shaded dard mere khud SA doorii the khud ka sath berehmiii the.......mere khud SA Muhbat Mjhe theek Kar gyee.........!

My pain hasn't vanished completely, and sometimes my head still hurts when something triggers it. But know I know how to treat now it's seems normally......♥️


And that's how my headache journey turns into  self love journey ❤️

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